C.E.T PODCAST

The C.E.T. Podcast is a space for slowing down and listening beneath the noise. Rooted in Cultural Effectiveness Training (C.E.T.), this podcast explores how awareness and sensitivity live in the body—and how our nervous systems carry personal, cultural, and historical stories long before we have language for them.

Through reflective conversations, lived experience, and gentle inquiry, each episode invites listeners to examine trauma, neurodiversity, power, belonging, and healing without collapsing into “us vs. them” narratives. This is not about fixing people. It’s about understanding what shaped us, honoring survival, and learning how to relate with more presence, dignity, and coherence.

The C.E.T. Podcast is for anyone curious about becoming more human—with themselves, with others, and within the systems we live inside.

Eastern Wisdom, Western Bodies – Cultural Effectiveness Training Podcast

In this episode, Sir Aaron explores what happens when Eastern wisdom is brought into Western healing spaces without translation. Drawing from lived experience, mindfulness, Daoism, DBT, Jungian psychology, and Cultural Effectiveness Training (CET), this conversation looks at why so many people feel like healing practices are “right,” yet still don’t land in their bodies.This episode unpacks the cultural differences between Eastern and Western ways of understanding the self, the body, and suffering, and why turning ancient wisdom into modern techniques can leave people feeling unseen or at fault. Rather than offering more tools, this conversation invites a deeper responsibility: learning how to translate wisdom across cultures without losing its soul.If you’ve ever felt too sensitive, misunderstood, or like healing was harder than it should be, this episode offers a compassionate reframe. Sometimes the problem isn’t you. Sometimes the wisdom just hasn’t been translated yet.

All episodes are available on Spotify, Click Here!